The question: I recently started a new job that requires me to work shifts; I am constantly exhausted, and can’t seem to get my sleep under control. I don’t want to take medications as I’m worried I will become addicted. What can I do? The answer: ...
The question: I have suffered for many years with suicidal depression, which I’ve controlled with antidepressants. I have retired from a very stressful job and moved to a more peaceful community. I would like to discontinue the antidepressants as they have...
The Question: My friend is convinced she has wrinkles and needs to get botox. She has absolutely no wrinkles that I can see (in fact, her skin is wonderful). I am concerned about her warped perception of her appearance. Why can’t she be happy with how she...
