The question: Ever since I was young, intense stress has always made me physically ill. My body tenses up, and my stomach ties itself up into knots. At its worst, I feel like I’m going to throw up any second. Usually, the moment the source of stress...
The question: I have a close friend I’ve known for 20 years who still can’t control her temper. Once or twice a year she completely loses it – yelling, screaming at me, an adult version of what you expect from a four-year-old’s tantrum. Later she’s ashamed and...
(by Crystal Jensen, Beauty Blogger at beautybuzz411.com) Dr. Joti Samra is an innovator in the area of psychological health and wellness. She is a leader in the conceptualization and communication of psychological health issues and the creation of related...
