Dr. Samra elected as President of the BC Psychological Association

Dr. Samra is the newly elected President of the BC Psychological Association, as she enters her fifth term with the Board.   Since 1938, the BC Psychological Association (BCPA) has represented psychologists in British Columbia. It is a voluntary body and is...

My mom criticizes my weight every time I see her

The question: My mother criticizes my weight every time I see her. I am overweight, but am well aware. Her comments do not help! How can I deal with her? The answer: Our relationship with our mother can be one of the most complex bonds we have. When the relationship...

Help: I'm terrified to give a presentation at work

The question: I have to give a presentation at work but I’m terrified of public speaking. There’s a lot riding on this presentation for me professionally. How can I be prepared?   The answer: Public speaking is one of the most commonly reported fears...