Getting Motivated to Go Back to Work After Vacation

Getting Motivated to Go Back to Work After Vacation Dr. Joti Samra October 4, 2019 WORKPLACE Blog Resiliency Relationships Workplace Events & Announcements Ahh, the joys of vacation! For many of us, vacations represent no alarm clocks and schedules, limited to no...

Managing the Stresses of Living at Home as an Adult

Managing the Stresses of Living at Home as an Adult Dr. Joti Samra October 4, 2019 Relationships Blog Resiliency Relationships Workplace Events & Announcements Living at home, as an adult, can be challenging – particularly when it’s due to familial or...

Moving on When Someone Isn’t That ‘Into You’

Moving on When Someone Isn’t That ‘Into You’ Dr. Joti Samra October 4, 2019 Relationships Blog Resiliency Relationships Workplace Events & Announcements Self-help books have become commonplace: the self-help section of bookstores (actual & online) continues...

Giving Honest Advice to a Friend About Their Relationship Difficulties

Giving Honest Advice to a Friend About Their Relationship Difficulties Dr. Joti Samra October 4, 2019 Relationships Blog Resiliency Relationships Workplace Events & Announcements People often turn to their friends for support with difficulties in their romantic...

Reducing or Eliminating Psychiatric Medications

Reducing or Eliminating Psychiatric Medications Dr. Joti Samra October 4, 2019 Resiliency Psychiatric medications are one of the most commonly prescribed classes of medication. Every year, up to 1 out of 5 adults will be prescribed medications for mood and often end...