Do Relationship Agreements like Mark Zuckerberg’s and Priscilla Chan’s Work?

Do Relationship Agreements like Mark Zuckerberg’s and Priscilla Chan’s Work? Dr. Joti Samra October 2, 2019 RELATIONSHIPS Blog Resiliency Relationships Workplace Events & Announcements Virtually every type of relationship – whether it’s romantic, a friendship or...

The Importance of Alone Time in Romantic Relationships

The Importance of Alone Time in Romantic Relationships Dr. Joti Samra October 2, 2019 RELATIONSHIPS Blog Resiliency Relationships Workplace Events & Announcements Healthy solitude is beneficial for our well-being. But it can be challenging to set aside time to be...

4 Ways to Manage the Physical Symptoms of Stress

4 Ways to Manage the Physical Symptoms of Stress Dr. Joti Samra October 2, 2019 Resiliency Blog Resiliency Relationships Workplace Events & Announcements Stress is a common and normal – and something we all experience on a day-to-day or certainly...

What’s the difference between a psychologist and a psychiatrist?

What’s the Difference Between a Psychologist and a Psychiatrist? Dr. Joti Samra October 2, 2019 Resiliency Blog Resiliency Relationships Workplace Events & Announcements Recognizing that you are having emotional difficulties can be challenging to admit, but it’s...

Does Therapy Work for Everyone?

Does Therapy Work for Everyone? Dr. Joti Samra October 1, 2019 Resiliency Blog Resiliency Relationships Workplace Events & Announcements As it becomes more common and easier to talk about mental health-related issues, more and more people are seeking support from...